Wednesday, February 25, 2015


local sports hall of fame

This guy told a story about he and his friends spinning a teammate around on a merrygoround. I could never tell it the way he did. Take my word for it, it was hilarious.

Saturday, February 21, 2015

Thursday, February 12, 2015

Monday, February 09, 2015

Sunday, February 08, 2015


Participates leave the starting line of a church led 5K race. Proceeds go to help fund a camp for kids with disabilities.

Friday, February 06, 2015


student prepares food

Sunday, February 01, 2015

evening ride

evening bike ride as storm clouds move in

Sunday, January 25, 2015

one tough customer

This little 5 yr old guy was roping this set of plastic horns like a champion today. At one point to rope came back and hit him in the lip and he just gritted his teeth and held his lip for a minute. I could see the toughness and determination in his face as he went right back to roping. My hero for the day.

Saturday, January 24, 2015


cold and rainy

Friday, January 23, 2015


I just started an instagram page....check it out HERE 
Really digging instagram. The Iphone may just be the best camera ever!

Monday, January 19, 2015


Images from two different Martin Luther King celebrations. I missed a really good photo that will haunt me for a long time.

Sunday, January 18, 2015

snow fest celebration and a sad pile of snow

a sad pile of snow
 I'm from the south and for the record I love snow. Saturday's snow fest was a great event, lots of people, good food and even a few characters from Frozen were there. Last year I condemned the organizers (all in good fun) about not allowing snow ball fights. This year, well I'll complain about this huge pile of man made snow to play in. I'm sure it was a lot bigger before I got there, so I'll give them a pass. Haha,

Thursday, January 15, 2015

new trooper arm

Liam gets new trooper arm

Sunday, January 11, 2015


Awesome group of guys. If there is a F3Nation group near you and you're into getting fit, join these guys. Learn more about them